Everyone needs it, but not everyone has it.
Yes. HealtH.
I have been in a giddy status for almost half a year.
Every morning I woke up, I felt dizzy, and I have no appetite everyday.
Till recently, I can't hold it anymore..
IT'S LIKE I'M PREGNANT!! I feel dizzy and puking everyday!
Then, I went to Natural Health Farm and did a organ-scanning-test/ something that scan my organs to see if they are doing well. Well, unsurprisingly, they are all in bad shape. My small & large intestines, my kidney, my bladder they are all rising their white flags, screaming for help!
Reasons? Insufficient nutrition intake.
I ate breads and biscuits almost every morning in this half year. Nutritionist told me that, these breads and biscuits I ate, they did not provide me nutritions, and they took mine instead! Then I know, breads and biscuits aren't really good for health at all huh? And I took a lot of sweet stuffs (MAGNUM! <3) because I thought that I was low in blood-sugar; turning out, too much sweet stuffs cause bones lose their magnesium! *Scary* :-I
Now, I have to take these everyday, to ensure my daily nutritions are good for supplying my body. :)
![[Melliflous]](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh29mCVo_P3676dtapBymBRvuSBx_MYGt0mTscbAzQDHPmg4HGeEK6cvcxnI06J8NOavsd44r3ZZtJ0UQXxeMFg0a4OSWVPSp4d6WLYnD_X3_AZ3kcJT4-JuCe383Ccz-Fa5e_kRi-sARF3/s650/317449_10150338213388966_1561965518_n.jpg)
